So yesterday I wrote about how women rock. And believe me we rock for lots and lots of reasons. Yesterday was primarily looking at our tremendous role in procreation but there are lots of other reasons why we rock (more on that later, maybe a list even). I want to write more about this weight issue. It's been on my mind. Here's the low down.
Recently I've lost some weight. I'm a few pounds lighter than I was before I got pregnant but it's all redistributed so I think I look like I weigh considerably less. At least that's what everyone keeps telling me, and telling me and telling me. And by everyone I mean all of the women in my life. The men, remarkably either don't notice, don't care or are afraid to mention it.
Here's my weight loss secret: I had a baby and I breastfeed. I don't have time to sit down and eat the way I used to and most of the time I wish that I did. That's it. Really. Oh and I walk but again that's mostly because the little boy enjoys it. Did I also mention that he weighs about 30 pounds and loves to be carried? And really, that is all.
I haven't tried to lose weight. I loved the way I looked before I got pregnant. Mostly. I mean, it's really always been a struggle. I've always been ... not small. I've been referred to as sturdy, comfy, fluffy, voluptuous. And I had good days and bad days but mostly I loved my body. And now, I am so way over it.
Today, I love my body and not because it lost weight without me trying (because now I'm between pant sizes and had to buy a whole new wardrobe). I love my body because it is incredible. I mean really incredible. There is so much more to me and my body than the weight it does or doesn't carry. Here are some examples. My body rocks because:
-it will withhold getting sick if I'm in the middle of transition and wait until I'm in a place to be able to get sick
-I heal really quickly
-I, just me and the miracle of my being nourish and feed another human being ... and that other human being thrives! 30 pounds!
- my body has signals and lets me know when I am taking on or doing too much or more than what is healthy for me
- my body doesn't judge me if I continue to push myself past a point of health ... in fact it adapts!
- my body holds all of my organs perfectly, allows me to sometimes abuse them or treat them poorly and goes on to process and continue to allow me to thrive
I could go on and on and start talking about the processes of the body and the relationship between my mind and body (that I mostly ignore but is there as my resource anyway). People, women...we are so much more than our weight! Health and beauty are about so much more than a number that is meant to fluctuate and change as we do.
1 comment:
I so needed to hear this today. I've had a negative body image for as long as I can remember. I have come to accept things but I long to love my body. something I work on each day. I feel as though the closer I get, the harder it becomes.
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